Cilantro Hummus

Bored of your standard fare, hummus?  Try this twist.  Its a bit crunchy and a lot filling.  All you gotta do is blend.

Blend the following ingredients:

1 can garbanzo beans

1 tablespoon tehini paste

Juice of one lemon

pinch of himalayan salt (add more to taste)

handful of sunflower seeds

large handful of fresh organic cilantro

handful of poppy seeds