Actual Labor Time: 5 Minutes
Heat Time: 10 minutes
This quick, easy soup, is the perfect detox. It's chock full of cilantro, which happens to be the world's Best Natural Detoxifier. Cilantro is a known anti-microbial, lowers blood sugar, and lowers bad cholesterol (LDL) levels.
Cilantro is also a potent anti-bacterial. Did you know it can actually kill salmonella (according to the Journal of Agriculture and Food Chemistry)? So it's pretty powerful stuff.
When you're looking to detox, cilantro is your numero uno BFF. It is a powerful natural cleansing agent thats got properties for effectively clearing toxic metals out of your body. Ya see, the properties in cilantro go up to the toxic metals and literally remove them from the tissues in your body they like to hide in. How cool is that?
Mercury is probably the most problematic of all the toxic metals, so if you've had your fair share of spicy tuna rolls this spring, grab your blender and make this detox soup.
Literally, it takes five minutes and its so hassle free, you can make this in the tiniest of kitchens. So ready, set, blend, detox!
- 1/3 cup cilantro
- 4 zuchinni
- 4 cloves of garlic or 4 teaspoons chopped garlic
- 1 yellow pepper
- 1 yellow onion
- 2 cups water or plant milk
- Himalayan salt or sea salt to taste
- Pepper of choice to taste
- Toppings: Sesame seeds.
Put all ingredients into a high speed blender. (Depending on strength of blender you may need to blend a few ingredients at a time.) Blend until you reach a desired smooth consistency. Place contents of blender into a bot on your stove and heat until warm. Garnish with sesame seeds.